HEALTH ARTICLES by Raya

Magnesium the Most Needed Mineral

January 14th, 2021|Comments Off on Magnesium the Most Needed Mineral

Magnesium: the Most Needed Mineral   Essentially, every cell in the human body needs magnesium to thrive and function properly. It is also a very important nutrient that the human body uses in more than [...]

Fish Oil

September 22nd, 2020|Comments Off on Fish Oil

Fish oil Do I really need to take fish oil all the time? What kind should I purchase and where should I buy from? I hear these questions all the time. My clients don’t know [...]

Essential Oils for Children’s Healthy Tummy

August 17th, 2020|Comments Off on Essential Oils for Children’s Healthy Tummy

It is just heart breaking for a parent to see a child with upset stomach.  If you are not familiar with essential oils, they do come handy.  I have my essential oil kit as my [...]

10 Causes of Constipation & Solutions

July 12th, 2020|Comments Off on 10 Causes of Constipation & Solutions

About Constipation If you have constipation, you are not alone. 4 million people in the United States have frequent constipation. Constipation causes slower than normal movement of food waste through the digestive tract. It is [...]

Root Causes of Craving Certain Foods

June 12th, 2020|Comments Off on Root Causes of Craving Certain Foods

  About Cravings Have you ever experienced a food craving so strong that you cannot shake it until you eat that particular food? What causes this? Why does it happen? There is not only one [...]

Is Fructose Healthy?

May 6th, 2020|Comments Off on Is Fructose Healthy?

Is Fructose Healthy? Fructose is a type of monosaccharide, simple sugar. It is also known as levulose or D-fructose. It can be beneficial when it is naturally found in fruits and fiber-rich foods. However, it [...]

What is Probiotic?

April 12th, 2020|Comments Off on What is Probiotic?

Probiotics are beneficial, live microorganisms found in the human gut. Probiotics are actually bacteria. Bacteria usually is associated with germs. However, probiotic bacteria is beneficial, helping the body function properly. Probiotics are organisms that help [...]

Are Bras Dangerous to Your Health?

March 14th, 2020|Comments Off on Are Bras Dangerous to Your Health?

Are Bras Dangerous to Your Health? As part of Breast Cancer Awareness month each year, October 13 has been designated as National No Bra Day. The idea is for women to throw off the bra [...]

Natural Approach to Diabetes

February 14th, 2020|Comments Off on Natural Approach to Diabetes

Natural Approach to Diabetes Diabetes is a disease that has the potential of creating a great deal of havoc and complications throughout the entire body, but it boils down to excessive glucose in the blood. [...]

Natural Solutions to Endometriosis

January 17th, 2020|Comments Off on Natural Solutions to Endometriosis

    Natural Solutions to Endometriosis by Raya Shanazarian April 17, 2020 Endometriosis is when tissue that normally lines the inside of the uterus, also called the endometrium, grows in [...]

5 Things You Can Do to Improve Your Depression

May 6th, 2019|Brain Health|

5 Things You Can Do to Improve Your Depression Depression is more than just feeling sad. Sadness is a natural human emotion, but when this sadness perpetuates, and you begin [...]

Protect Yourself from Dementia

April 6th, 2019|Brain Health|

Protect Yourself from Dementia Before we take an in-depth look at some natural remedies help for those suffering with or hoping to prevent dementia, it’s first important [...]

How to Eliminate Blue Light Effect On Your Eyes

September 14th, 2018|Eye health|

How to Eliminate Blue Light Effect On Your Eyes If you’ve ever noticed a blue sky on a cloudless day, then you’ve observed how blue light works. Though, you may not have been aware of [...]

What is Naturopathy?

September 4th, 2015|Health Articles|

What is Naturopathy Naturopathy is based on the belief that the human body has an innate healing ability. Naturopaths teach their clients to use diet, exercise, lifestyle changes and cutting edge natural therapies [...]

What is Hair Analysis?

August 4th, 2015|Health Articles|

What is Hair Analysis? A hair tissue mineral analysis (HTMA) is a screening test that measures the mineral content of your hair. However, a hair tissue mineral analysis is much more than a [...]

GAPS Outline

March 4th, 2015|Health Articles|

Simplified GAPS Outline THE NUTRITIONAL PROGRAM 1.    Diet 2.    Supplementation 3.    Detoxification and Life-style Changes 1.  DIET The GAPS Diet is made out of three stages: 1. GAPS Introduction Diet 2. The Full GAPS [...]

Brain Health

February 4th, 2015|Brain Health|

Brain Health How often do you think about the health of your brain? Our brain is what controls our entire body, yet I often meet people [...]

Natural Solutions to Endometriosis

January 17th, 2020|Hormones|

    Natural Solutions to Endometriosis by Raya Shanazarian April 17, 2020 Endometriosis is when tissue that normally lines the inside of the uterus, also called the endometrium, grows in [...]

Digestive Bitters

November 14th, 2019|Herbs|

About Digestive Bitters   First used in the 1700s to treat just about anything that ailed you, digestive bitters are named as such because of their taste as well as how they increase saliva and [...]

Can it be Asthma?

July 6th, 2019|Respiratory Health|

Can It Be Asthma? Asthma is more than an allergy, though an asthma attack may be triggered by an allergen but may also be set off by vigorous exercise, a [...]

Women and Testosterone

April 2nd, 2017|Hormones|

Women and Testosterone View PDF Newsletter Androgens, such as testosterone, play important physiological roles in women as well as men. Androgens appear to have an important effect on women's energy [...]

Male Hormones

March 4th, 2016|Hormones|

Low Testosterone in Males Testosterone is a steroid hormone produced in the male body, mainly in the testes but also in the ovaries of females and adrenal [...]

Autoimmune Disease

February 4th, 2016|Immune System|

Autoimmune disease is an immune response caused by antibodies being produced against the body’s own cells and tissues.

Endocrinology

July 4th, 2015|Hormones|

Endocrinology Endocrinology is the branch of medicine dealing with the endocrine glands and their hormones. General clinical endocrinology bases its therapy on identifying organs that are deficient or none-functioning and uses some type [...]

Anxiety

January 4th, 2015|Hormones|

What Causes Anxiety? Anxiety can be exhausting and debilitating. Don't suffer alone for too long. It often helps to talk to a Counselor or Psychologist, who can help you find [...]

Can Coffee Be Used to Do Enemas?

December 14th, 2019|Toxin Free Applications|

Can Coffee Be Used to Do Enemas?   Are you skeptic about your health? Do you have consistent or frequent constipation? Are you having faulty digestion? Do you want to reset your body health to [...]

16 Uses of Hydrogen Peroxide

September 10th, 2019|Toxin Free Applications|

16 Uses of 3% Hydrogen Peroxide I never used hydrogen peroxide to clean or to gargle with it.  I had a ring in my toilet bowl, and I tried everything to get rid of that [...]

16 Toxins You Must Avoid

August 14th, 2018|Toxin Free Applications|

16 Toxins You Must Avoid You are probably already aware of all the dangerous chemicals in our environment, toxins that surround us and expose us to carcinogens and other endocrine disrupting exposures that mess up [...]

Our Chemical Environment

February 1st, 2017|Toxin Free Applications|

Our Chemical Environment In 1993, Mary Wolff, an associate professor at New York’s Mount Sinai Medical Center, published a paper in the Journal of the National Cancer Institute, indicating that exposure [...]