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What is Naturopathy Naturopathy is based on the belief that the human body has an innate healing ability. Naturopaths teach their clients to use diet, exercise, lifestyle changes and cutting edge natural therapies to enhance their bodies’ ability to prevent, combat disease and restore health. Naturopathic medicine is an eclectic combination of ancient [...]
What is Hair Analysis? A hair tissue mineral analysis (HTMA) is a screening test that measures the mineral content of your hair. However, a hair tissue mineral analysis is much more than a test for minerals. Hair analysis can identify: Trace element deficiencies Trends for psychological and emotional conditions Heavy metal toxicity Cellular [...]
Simplified GAPS Outline THE NUTRITIONAL PROGRAM 1. Diet 2. Supplementation 3. Detoxification and Life-style Changes 1. DIET The GAPS Diet is made out of three stages: 1. GAPS Introduction Diet 2. The Full GAPS Diet 3. Coming off the GAPS Diet. Please, read in detail about these stages in the GAPS book. 2. SUPPLEMENTATION [...]