5 Things You Can Do to Improve Your Depression Depression is more than just feeling sad. Sadness is a natural human emotion, but when this sadness perpetuates, and you begin to sink into dread and despair, depression begins to take hold. When you are depressed, your brain physically changes and [...]

Protect Yourself from Dementia Before we take an in-depth look at some natural remedies help for those suffering with or hoping to prevent dementia, it’s first important to understand exactly what dementia is. Dementia is not a disease in and of itself but rather a group of [...]

Brain Health How often do you think about the health of your brain? Our brain is what controls our entire body, yet I often meet people who are interested more in their clothes, shoes, and cars than their brain. It’s time to start loving your brains [...]